there is no place more sacred than my yoga mat.
join me from your own mat by downloading daily desire - a short, contemplative morning practice inspired by the desire map.
Free, of course.
Download the Video
All you need is 15 minutes. Practice with me from your home.
how this came to be...
I fell into yoga by chance [though we both know this has more to do with fate than luck]. originally drawn in by the strong and graceful movements of vinyasa yoga, only later to fall in love with the stillness + meditative aspects of Yin yoga. i am so grateful for each sacred lesson that has revealed itself along my journey.
as i continue to devote myself to the spiritual teachings of this sacred practice, i take great pride in serving as a role model and mentor in the global yoga community, where i teach workshops & host retreats and guide students on their own pilgrimage to becoming fulfilled teachers themselves.