Featured in Yoga Journal, Wanderlust, Danielle Laporte and Toronto Yoga Conference. Durham Region Yoga, Whitby Yoga, Oshawa Yoga, Yoga Workshops, Toronto Yoga, Certified Yoga Teacher, Certified Meditation Teacher, Yoga Teacher Training, Yin Yoga, Online Meditations, Guided Meditations, Private & Group Coaching, Weekend Yoga Retreats, The Business of Yoga Masterclass.
there is no place more sacred than my yoga mat.
join me from your own mat by downloading daily desire - a short, contemplative morning practice inspired by the desire map.
Free, of course.
PRACTICE WITH ME
i’m hard at work creating an online library of yoga and meditation classes that make practicing with me more accessible and convenient, from wherever you are in the world.
IF YOU’RE LOCAL TO THE GTA, I INVITE YOU TO JOIN ME IN-PERSON FOR MY COMMUNITY CLASSES & WORKSHOPS
soul limber - a 60 minute online practice
What you'll get:
Video 1: Sensations of Positivity Video 2: Warming the Soul Video 3: Twists & Relating Video 4: Circling Your Desires