there is no place more sacred than my yoga mat.
join me from your own mat by downloading daily desire - a short, contemplative morning practice inspired by the desire map.
Free, of course.
PRACTICE WITH ME
i’m hard at work creating an online library of yoga and meditation classes that make practicing with me more accessible and convenient, from wherever you are in the world.
soul limber - a 60 minute practice
What you'll get:
Video 1: Sensations of Positivity
Video 2: Warming the Soul
Video 3: Twists & Relating
Video 4: Circling Your Desires
Video format: mp4