A slower paced Vinyasa practice focused on deliberate movement, breath and attention.
Over the course of 12 weeks, we’ll explore the theme of mindfulness as an integrated part of our yoga practice in order to cultivate presence through active movement. Unique class content that builds from week-to-week.
Session runs for 12 weeks, from Wed Jan 9th to March 27th @7PM.
Investment $180 + tax.
Pre-Registration required >>> http://bit.ly/WInterYogaSeries2019