I recently found myself slowing down and it wasn't until I had a heart-to-heart conversation with my mentor that I was able to see that this pause was actually... sacred. Just when my mood was turning to melancholy, the inspiration for my new meditation came to me. After 8 long weeks stillness, my body was finally rested, my mind focused and the universe clearly nudging me.

So, I answered...

I am so excited to introduce to you a free preview of my newest guided meditation.  I've collaborated with my go-to musical goddess to deliver a meditation track from the heart.  It's pure magic and I'd be honoured if you'd have a listen. If you like what you hear, I'd love for you to buy the full track or support my passion project on Indiegogo.

As many of you know, I recently returned from a week of reflection in the mountains where I embraced the new life design principle "savour", which will serve as the inspiration for my next album (targeted for release later this fall): Still - A Meditation Project.

I've got a big dream to help stillness go mainstream. Our society values doing, over being, and I am very passionate about changing that. I'd be grateful for your contribution and support.

Grace + Gratitude,